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How to Quit Smoking When Preparing for Wrist Surgery

February 14, 2025

If you are a smoker, you may already know the risks associated with smoking. However, when you are preparing for wrist surgery, the stakes are even higher. Smoking negatively impacts your body’s ability to heal and can increase post-surgical complications. Understandably, quitting is easier said than done, especially if smoking has become part of your

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Filed Under: Smoking Cessation Tagged With: Baltimore Orthopedic Clinic, Orthopaedic Associates of Central Maryland, Smoking Cessation, Smoking Cessation for Wrist Surgery, Smoking Cessation in Maryland, Wrist Surgery in Eldersburg MD, Wrist Surgery Nera Me

Can a Foot Doctor Treat My Shin Splints

February 7, 2025

Woman having leg pain due to Shin Splints.

Have you ever felt a sharp or aching pain along the front of your lower leg while running or exercising? You might have shin splints. This problem happens to many people, from seasoned athletes to those just starting a workout routine. It can be painful and make staying active a challenge.   You might wonder

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Filed Under: Foot Pain Tagged With: best foot doctor in Columbia, Custom orthotics, exercises, Foot Doctor, foot pain, Foot pain in Columbia, Ice Therapy, Podiatrist, Treat Shin Splints, Treatments for Shin Splints

Knee Pain Relief for Runners in Baltimore, MD: What You Need to Know

January 24, 2025

Physiotherapist examining knee of female runner with knee pain.

For runners, knee pain can be both frustrating and debilitating. This article aims to provide valuable insights into knee pain relief for runners. We will explore everything you need to know to get back on your feet and running once again. Causes of Knee Pain for Runners Several factors can lead to knee pain for

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Filed Under: Knee Pain Tagged With: causes knee pain, Custom orthotics, exercises, knee pain, Knee Pain for Runners, Knee Pain Relief, Knee Pain Relief for Runners, muscles and joints, Personalized Treatment for Knee Pain in Baltimore, physical therapy

How a Baltimore, MD, Foot Doctor Can Help Manage Chronic Conditions like Diabetes

January 17, 2025

If you have diabetes, you know managing it involves more than just medications and diet. It also requires attention to your foot health. For many, a foot doctor or podiatrist plays a crucial role in overall diabetes care. In this article, we explore how a Baltimore foot doctor can help you manage chronic conditions like

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Filed Under: Diabetes Tagged With: Diabetic Foot Care, Diabetic Foot Doctor in Baltimore MD, Diabetic Foot Doctor Near Me, Foot Doctor, Foot Doctor in Baltimore MD, Orthopaedic Associates of Central Maryland

Bouncing Back from a Sports Injury in Baltimore, MD: Proven Strategies for a Speedy Recovery

January 10, 2025

Experiencing a sports injury can be frustrating. It can sideline you from the activities you love and alter your daily routine. For Baltimore residents who enjoy sports, an injury can feel like a significant setback. However, recovery can be a smooth and speedy process with the right strategies. This article will explore effective recovery techniques

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Filed Under: Sports Injuries Tagged With: Nutrition and Orthopedics, Orthopaedic Associates of Central Maryland, physical therapy, Sports Injury Baltimore MD, Sports Injury Recovery Near Me, Sports Injury Recovery Tips, Sports Injury Treatment in Baltimore MD

Beyond Pain Relief: How Shoulder Replacement in Baltimore, MD, Restores Strength and Mobility

January 3, 2025

Shoulder replacement is a life-changing surgery. Whether it is due to arthritis or a sports injury, shoulder pain can severely limit daily activities. But imagine waking up without that nagging pain and regaining the ability to lift your arm freely. Shoulder replacement surgery in Baltimore, MD, can help turn this into reality. Thousands undergo this

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Filed Under: Shoulder Replacement Surgery Tagged With: Orthopaedic Associates of Central Maryland, Physical Therapy for Shoulder Pain, Physical Therapy in Baltimore MD, Should Replacement in Baltimore MD, Shoulder Replacement, Shoulder Replacement Surgery in Baltimore MD, shoulder replacement Surgery Near Me

Flat Feet and Foot Pain: How a Foot Doctor Can Help Improve Your Mobility

December 27, 2024

Womans flat foot and insoles at home

Living with flat feet can be more challenging than it seems. Those who have experienced flat feet know that it often leads to discomfort and pain. Walking can become a struggle, and strenuous activities like running or hiking might become impossible. For those dealing with flat feet, foot pain can be an everyday reality. However,

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Filed Under: Foot Pain Tagged With: Flat Feet, Foot Doctor, foot pain, Foot Pain Relief, Foot Pain Treatment

How a Foot Doctor Treats Plantar Fasciitis: Relieving Heel and Arch Pain

December 20, 2024

Do you feel a stabbing pain in your heel in the morning? You are not alone. Many people experience this discomfort due to plantar fasciitis. This common foot condition can disrupt daily activities and make simple tasks painful. Fortunately, specialized foot doctors can help manage and treat this condition. Plantar Fasciitis: Heel and Arch Pain

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Filed Under: Foot & ankle Tagged With: Foot Doctor, Foot Doctor in Columbia, Foot doctor near me, foot pain, Heel and Arch Pain, physical therapy, Plantar Fasciitis, Plantar fasciitis treatment, Plantar Fasciitis treatment near me, Podiatrist

Orthopedic Doctor vs. Primary Care Physician: Who to See for Back Pain

December 13, 2024

Male Adult feeling back pain

Back pain, even minor, can turn your whole day upside down. Knowing who to turn to for help is vital when finding relief. Should you see an orthopedic doctor or a primary care physician? Making this choice can feel overwhelming. Understanding Orthopedic Doctors Orthopedic doctors specialize in the musculoskeletal system. This includes bones, muscles, joints,

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Filed Under: Back Pain Tagged With: Back Pain, back pain treatment, best orthopedic doctor near me, Musculoskeletal System, orthopedic doctor for back pain, Orthopedic Doctor vs. Primary Care Physician, orthopedic doctors, orthopedic doctors near me, orthopedic surgeon, orthopedic surgeons Baltimore

Meniscus Tears and Knee Pain: Symptoms, Diagnosis, and Treatment Options

December 6, 2024

senior man and stretching leg for knee injury

Knee pain is a common complaint among many people and can affect daily activities. One common cause of knee pain is a meniscus tear. This type of injury often occurs during sports or physical activities. However, it can also happen from something as simple as twisting your knee. If you are experiencing knee pain, understanding

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Filed Under: Knee Tagged With: knee pain, Knee Pain Treatment, Meniscus Tear Symptoms, Meniscus Tear treatment, Meniscus Tears

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  • The First Week After Recovering From a Hip Operation: What to Expect
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  • Surgical vs Nonsurgical Spine Care: What an Orthopedic Spine Specialist Will Recommend
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The Centers for Advanced Orthopaedics Orthopaedic Associates of Central Maryland Division is your premier center for comprehensive physical therapy and orthopedic services for conditions affecting the back and neck, foot and ankle, hand and wrist, hip and knee, and shoulder and elbow. We are also proud to offer a Bone Health Program, nonoperative treatments, after-hours care, and on-site imaging at our 12 locations across Central Maryland.

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