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Better Back: Low Back Pain Relief Surgical Options

Chronic low back pain sufferers usually try everything short of surgery to help mitigate their pain. If you have nagging and unrelenting pain in your lower back, you’ve probably tried noninvasive and minimally invasive treatments such as medication, physical therapy, steroid injections, and nerve blocks. If you are not happy with the results so far and it has been over three months, ask an orthopedic surgeon about low back pain relief options that are more long-lasting – perhaps even providing permanent relief.… Read More

How to Prepare for Common Sports Injuries

Sports injuries are common; they can happen to anyone, regardless of age or skill level. While sports injuries are preventable and it’s always best to know how to prevent them, there is no such thing as a foolproof preventive strategy. The most common sports injuries include sprains, strains, tendonitis, and fractures affecting the shoulder, knee, arm, leg, and ankle.… Read More

10 Things You May Not Know About Plantar Fasciitis

The plantar fascia—the fibrous tissue that attaches the heelbone to the toes—basically functions as a shock absorber and provides support to the arch of the foot. However, when excessive amount of pressure is placed on the plantar fascia, it becomes susceptible to damages or tears. Injury to the plantar fascia causes it to get inflamed, leading to pain and stiffness—plantar fasciitis.  … Read More

Five Professions That May Be Harmful to Your Knees

The reason why you are suffering from knee pain could be the very thing that helps you put food on your table and pay your bills—your job. If you have an occupation that requires repetitive knee movements or constant bending, carrying of heavy loads, squatting, and/or standing all day, you may be at risk of either sustaining an overuse injury or developing wear-and-tear arthritis (osteoarthritis).… Read More

Why are Foot and Ankle Surgeries Performed?

For the vast majority of foot and ankle conditions and injuries, nonsurgical management is almost always considered as the first-line treatment. However, for those that are inherently complex or have gradually worsened beyond conservative interventions, surgery may be the only recourse. Foot and ankle surgeries are essentially geared toward not only mitigating the debilitating symptoms but also restoring normal foot and ankle function and improving a person’s overall quality of life.… Read More

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Orthopaedic Associates of Central Maryland in Baltimore, Catonsville, Columbia and Eldersburg serves the nearby communities of Annapolis, Washington DC and Montgomery County. Our orthopedic surgeons, podiatrist, physical medicine and rehabilitation doctor, and physical therapists specialize in arthroscopic surgery, minimally invasive procedures, joint replacement, sports medicine, and onsite diagnostic imagery, outpatient surgery, and physical therapy rehabilitation providing pain relief from sciatica, carpal tunnel syndrome, foot pain, knee pain, hip replacement, shoulder impingement, cubital tunnel syndrome and more.