All OACM and PT OFFICES will be CLOSING EARLY Friday, December, 9th for our Holiday Party.
Both of our OACM After Hours locations will be CLOSED Friday December, 9th for the event.
Thank you!

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Shoulder Surgery Pain Relief: Tips for a Quick Recovery

March 10, 2023

Close up Shoulder and humerus bone fracture pain in a man, Young man holding his shoulder in pain Shoulder inflammation symptoms medical healthcare concept.Recovery from shoulder surgery begins right after the surgery. It is a critical phase that you have to go through, and the last thing you want is to delay your recovery. With the right care and preparation, you can have a quick recovery to get back to living your life fully as soon as possible.… Read More

Filed Under: Shoulder Pain Tagged With: best shoulder surgery pain relief near me, shoulder surgery pain Baltimore MD, shoulder surgery pain relief Baltimore MD, shoulder surgery pain relief near me, shoulder surgery pain treatment near me, shoulder surgery recovery tips

Physical Therapy Exercises for Knee Pain

March 3, 2023

Full length view of young Afro-Caribbean woman in t-shirt and leggings kneeling on exercise mat and working on hamstrings, glutes, and backs of her legs.Knee pain is a common problem that can have many different causes. However, no matter the root cause of the pain in your knee, you can be sure that adding physical therapy to your treatment plan will help tremendously. Physical therapy is an effective way to reduce knee pain and improve mobility.… Read More

Filed Under: Physical Therapy Tagged With: best physical therapy exercises, coomon physical therapy exercises, Physical therapy Baltimore, physical therapy exercises for knee pain, Physical Therapy in Ellicott City, Physical therapy near me, Physical Therapy Services

Sports Injuries in Baltimore, MD: Four Tips for a Safe Skiing Adventure

February 24, 2023

Man skier running downhill on sunny Alps slopeSki season is still going on, which means orthopedic doctors are seeing many patients with ski injuries, which can occur in the feet, knees, hands, and shoulders. However, the possibility of sustaining an injury from skiing should not deter you from enjoying the activity. There are some things you can do to minimize the risk of ski injuries and have a safe skiing adventure.… Read More

Filed Under: Sports Injuries Tagged With: orthopedic doctor Maryland, Orthopedic Doctor near me, orthopedic surgeons Baltimore, sports injuries treatment Maryland, sports injury treatment near me, sports medicine Maryland, sports medicine near me

6 Tips for Choosing The Right Orthopedic Surgeon

February 17, 2023

Surgical doctor examining xray film, diagnose patient 's waist bone. Surgery operation concept.Choosing the right orthopedic surgeon for yourself is an important endeavor, as it can have a significant impact on the quality and effectiveness of the treatments you receive, as well as your health and recovery. If you aren’t sure of where to begin, here are 6 tips to help you in selecting the right orthopedic surgeon for your care: 1. … Read More

Filed Under: orthopedic doctor Tagged With: best orthopedic surgeon near me, best orthopedic surgery near me, orthopedic surgeon Central Maryland, Orthopedic Surgeon in Catonsville MD, Orthopedic Surgeon in Columbia MD, orthopedic surgery Baltimore, orthopedic surgery Central Maryland, orthopedic surgery near me

Musculoskeletal Issues Your Orthopedist Can Help With

February 10, 2023

Pain of the joints concept as skeleton and muscle anatomy of the body with a group of sore joints as a painful injury or arthritis illness symbol for health care and medical symptoms with 3D illustration elements.If you experience pain in your bones, joints, or muscles that has lasted for more than a few days – or if the discomfort is severe enough to limit your daily activities – it’s time to see an orthopedist. Orthopedists are medical doctors who specialize in diagnosing and treating musculoskeletal issues such as fractures, muscle strains, sprains, joint diseases like arthritis, sports injuries, and other conditions related to the body’s movement.… Read More

Filed Under: General Orthopedics, Orthopedist Tagged With: Back Pain Treatment near me, Elbow pain Treatment near me, foot and ankle pain treatment near me, hand pain treatment near me, hip pain treatment near me, Knee pain treatment near me, musculoskeletal issue treatment Baltimore MD, musculoskeletal issue treatment near me, Neck Pain Treatment near me, orthopedic injury treatment near me, shoulder pain treatment near me, treatment for musculoskeletal issues, treatment for musculoskeletal issues near me, wrist pain treatment near me

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  • 7 Ideas to Relieve Knee Pain
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  • Tips for Dealing with Sports Injuries in Baltimore, MD
  • Things to Watch Out for During Knee Replacement Recovery
  • 7 TIPS FOR DIAGNOSING ANKLE SPRAINS

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Orthopaedic Associates of Central Maryland in Baltimore, Catonsville, Columbia and Eldersburg serves the nearby communities of Annapolis, Washington DC and Montgomery County. Our orthopedic surgeons, podiatrist, physical medicine and rehabilitation doctor, and physical therapists specialize in arthroscopic surgery, minimally invasive procedures, joint replacement, sports medicine, and onsite diagnostic imagery, outpatient surgery, and physical therapy rehabilitation providing pain relief from sciatica, carpal tunnel syndrome, foot pain, knee pain, hip replacement, shoulder impingement, cubital tunnel syndrome and more.

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