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Myths About Cold Weather and Back Pain

If you experience back pain, you have likely heard a variety of claims on the topic, including how temperature affects it. Some of the most common questions people have about back pain and temperature involve the effect of cold weather. It’s time to bust these myths so you can have an accurate understanding of back pain.… Read More

9 Types of Physical Therapy Explained

Physical therapy is a crucial component of any orthopedic condition’s recovery process, whether you’re facing a disorder, disability, disease, or injury. Physical therapists use a variety of techniques and methods to help patients get better. Here are nine types of physical therapy that you may find useful for your orthopedic recovery. … Read More

Anterior Hip Replacement for Severe Arthritis

Arthritis is a term that refers to over 100 types of the condition that affect the body’s joints, causing symptoms like pain, swelling, inflammation, and joint deterioration. Over time, arthritis causes pain, weakness, and reduced range of motion. Arthritis can affect one or two joints or multiple joints in the body.… Read More

Proper Footwear to Prevent Sports Injury

You spend hours stretching, eating right, and getting enough rest, so you would never think of using subpar or damaged equipment when engaging in your favorite activity. Whether you’re a runner, play hockey or tennis, or like to go on long hikes, proper footwear can make the difference between enjoying your favorite activity and being sidelined by injury.… Read More

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Orthopaedic Associates of Central Maryland in Baltimore, Catonsville, Columbia and Eldersburg serves the nearby communities of Annapolis, Washington DC and Montgomery County. Our orthopedic surgeons, podiatrist, physical medicine and rehabilitation doctor, and physical therapists specialize in arthroscopic surgery, minimally invasive procedures, joint replacement, sports medicine, and onsite diagnostic imagery, outpatient surgery, and physical therapy rehabilitation providing pain relief from sciatica, carpal tunnel syndrome, foot pain, knee pain, hip replacement, shoulder impingement, cubital tunnel syndrome and more.