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physical therapy

Can You Smoke After Surgery? Timeline Explained

April 11, 2025

Smoking is a harmful and unhealthy habit, especially after orthopedic surgery recovery.

Recovering from orthopedic surgery is a big step toward feeling better and moving more easily. But did you know that smoking can slow down your healing? Many people wonder, can you smoke after surgery? The truth is that smoking can have a big impact on your recovery.   Let us explore how smoking affects recovery.

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Filed Under: Smoking Cessation Tagged With: bone fusion, can smoking affect surgery, can you smoke after a surgery, joint replacements, orthopedic patients, orthopedic surgeons, Orthopedic Surgery, Orthopedic Surgery Recovery in Baltimore, physical therapy, Recovery After Orthopedic Surgery

How to Recognize the Symptoms You Need Hip Replacement Surgery

April 4, 2025

An elderly woman with a disability due to chronic hip pain is assisted by an orthopedic doctor in the hospital as she prepares for hip replacement surgery.

Hip pain can affect day-to-day life in ways you might not expect. It might start as a dull ache after long walks or intense physical activity. Over time, you may find it hard to climb stairs, sit cross-legged, or even get a restful night’s sleep due to discomfort. While hip pain is common, it is

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Filed Under: Hip Replacement Tagged With: arthritis, best orthopedic doctor, Chronic hip pain, Hip replacement surgery, Hip Replacement Surgery in Baltimore, Orthopedic Doctor for Hip Replacement Surgery, orthopedic surgeons, physical therapy, Steroid injections, symptoms you need a hip replacement

Can an Orthopedic Doctor Treat My Knee Pain?

February 21, 2025

A close-up view of an orthopedic doctor examining a patient's injured knee in a clinic.

Knee pain is a common issue that affects people of all ages. Whether due to an injury, aging, or other factors, it can disrupt daily life and limit mobility. If you are experiencing persistent knee pain, you might wonder who can help. Among the various specialists, an orthopedic doctor often comes to mind.   This

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Filed Under: Knee Pain, Orthopedic Doctor Tagged With: Best Orthopedic Doctor for Knee Pain, Corticosteroid Injections, Hyaluronic Acid Injections, knee pain in Baltimore, knee problems, Non-Surgical Treatment Options, Orthopedic Doctor in Baltimore, Orthopedic Surgery, physical therapy, Reliable Orthopedic Doctor

Knee Pain Relief for Runners in Baltimore, MD: What You Need to Know

January 24, 2025

Physiotherapist examining knee of female runner with knee pain.

For runners, knee pain can be both frustrating and debilitating. This article aims to provide valuable insights into knee pain relief for runners. We will explore everything you need to know to get back on your feet and running once again. Causes of Knee Pain for Runners Several factors can lead to knee pain for

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Filed Under: Knee Pain Tagged With: causes knee pain, Custom orthotics, exercises, knee pain, Knee Pain for Runners, Knee Pain Relief, Knee Pain Relief for Runners, muscles and joints, Personalized Treatment for Knee Pain in Baltimore, physical therapy

Bouncing Back from a Sports Injury in Baltimore, MD: Proven Strategies for a Speedy Recovery

January 10, 2025

Experiencing a sports injury can be frustrating. It can sideline you from the activities you love and alter your daily routine. For Baltimore residents who enjoy sports, an injury can feel like a significant setback. However, recovery can be a smooth and speedy process with the right strategies. This article will explore effective recovery techniques

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Filed Under: Sports Injuries Tagged With: Nutrition and Orthopedics, Orthopaedic Associates of Central Maryland, physical therapy, Sports Injury Baltimore MD, Sports Injury Recovery Near Me, Sports Injury Recovery Tips, Sports Injury Treatment in Baltimore MD

How a Foot Doctor Treats Plantar Fasciitis: Relieving Heel and Arch Pain

December 20, 2024

Do you feel a stabbing pain in your heel in the morning? You are not alone. Many people experience this discomfort due to plantar fasciitis. This common foot condition can disrupt daily activities and make simple tasks painful. Fortunately, specialized foot doctors can help manage and treat this condition. Plantar Fasciitis: Heel and Arch Pain

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Filed Under: Foot & ankle Tagged With: Foot Doctor, Foot Doctor in Columbia, Foot doctor near me, foot pain, Heel and Arch Pain, physical therapy, Plantar Fasciitis, Plantar fasciitis treatment, Plantar Fasciitis treatment near me, Podiatrist

Top Causes of Knee Pain

November 8, 2024

Knee pain is a common issue affecting millions of people worldwide. Understanding the causes of knee pain is the first step toward prevention and effective treatment. This blog post will guide you through the top causes of knee pain in Baltimore, MD, and practical steps to manage and prevent it. Importance of Healthy Knees Healthy

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Filed Under: Knee Pain Tagged With: Arthroscopic Knee Surgery Baltimore MD, knee pain, Knee Pain Doctor Baltimore MD, knee pain doctor near me, Knee Pain Treatment Baltimore MD, Knee pain treatment near me, Osteoarthritis, physical therapy

What Happens During a Physical Therapy Session?

October 7, 2022

Physical therapy is one of the most important treatments for injured patients. It can help regain your movement and function and improve your quality of life. You may benefit from it if you have pain, are recovering from surgery or injury, or have a disability. Physical therapy is a conservative treatment that can help you

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Filed Under: Physical Therapy Tagged With: Orthopaedic Associates of Central Maryland, orthopedics, Physical Medicine, physical therapy, Physical therapy Baltimore, Physical Therapy in Ellicott City, Physical therapy near me, Physical Therapy Services

Can My Sleep Position Cause Low Back Pain?

February 4, 2022

Whenever that twinge in your low back acts up, you might think it’s due to your posture while sitting or standing up. While it is true that your sitting or standing posture can be a culprit in your low back pain, how you sleep—whether flat on your back, curled up in a fetal position, on

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Filed Under: Back Pain Tagged With: Low Back Pain Treatment, Low Back Pain Treatment Elliott City MD, low back pain treatment near me, Orthopaedic Associates of Central Maryland, physical therapist, physical therapist Elliott City MD, physical therapist near me, physical therapy, physical therapy Elliott City MD, Physical therapy near me

Physical Therapy as Treatment for Low Back Pain

August 20, 2021

Low back pain, whether chronic (ongoing) or acute (sudden), is the most frequently reported type of pain among people worldwide. An estimated 80% of Americans will experience low back pain at some point in their lifetime. If your low back pain is causing severe discomfort and is disrupting your daily routine, it’s worth looking into

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Filed Under: Back Pain Tagged With: Low Back Pain Treatment, Low Back Pain Treatment Elliott City MD, low back pain treatment near me, Orthopaedic Associates of Central Maryland, physical therapist, physical therapist Elliott City MD, physical therapist near me, physical therapy, physical therapy Elliott City MD, Physical therapy near me

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The Centers for Advanced Orthopaedics Orthopaedic Associates of Central Maryland Division is your premier center for comprehensive physical therapy and orthopedic services for conditions affecting the back and neck, foot and ankle, hand and wrist, hip and knee, and shoulder and elbow. We are also proud to offer a Bone Health Program, nonoperative treatments, after-hours care, and on-site imaging at our 12 locations across Central Maryland.